![]() The mixture of cross-body mountain climbers, burpees, high knee, squats, push-ups, corkscrews, and the many other exercises within it left me almost exhausted about halfway through. It is safe to say that I was not prepared for what was to come. On Day 1 of my challenge, I laid my fitness mat down on the ground of my small studio apartment. Essentially, I just had to show up on my mat and follow instructions. This shortlist of requirements felt motivating to me. Each day of the challenge, Ting incorporates 2-4 videos to follow along to, ranging from 25 to 50 minutes per day.Īnd you don’t need much to start: a fitness mat, your presence, and a comfortable workout outfit. The time commitment for each workout depends on the day. Promote weight loss, if you’re aiming to lose a few pounds.Focus in on engaging your core, strengthening abs.The 2-week Shred Challenge is exactly what I thought it would be: 14 days full of hard, sweat-worthy workouts. I accepted the #ChloeTingChallenge and this is how it made me feel, below. But the trendiest, most-talked-about of them all is the 2-week Shred Challenge.Īfter seeing the 2-Week Shred circulate online - with my favorite YouTubers raving about it, friends encouraging each other through it, and even my little sister trying it out - I decided it was finally my time. ![]() Ting has several different versions of challenges, such as the 21 Days Get Fit Challenge and the 15-day Intense Core Challenge. Some are even geared toward specific goals such as weight loss, abs, leg strength, etc. ![]() Rising in popularity as gyms closed all over the country, during the pandemic, people began searching for ways to feel the burn from the comfort of their own homes.Ĭhloe Ting, a fitness guru, and YouTuber, creates weekly workout videos often in the form of challenges. If you haven’t heard of the Chloe Ting 2-week Shred Challenge by now, I’d be surprised. ![]()
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